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Quitting methods:

Bonny (49 year) - Nationality: american - November 04, 2003

"I have smoked for 32 years and finally quit January 8. I kept waiting to quit for "the right time". The right time is always right now. I did not want to quit but realized that time was passing by and I was not getting healthier, quite the opposite. I realized that eventually I would quit and it would probably be easier for me to do it now, rather than wait until a cigarette related illness forced my quit. I knew the coughing was only going to get worse and I didn't want to use oxygen later on. Anyone can quit smoking, it just takes determination to get through the rough parts and not give up!"

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