Stories

Personal stories by category:
Last 5 personal stories

Ex-Smokers
Smokers
Friends and family
Young people
Dependency / Withdrawal
Quitting methods
Illnesses
Health / Wellbeing
Tobacco Industry / Society

To contribute your own story, click here




You can:

  • Read the personal stories (sorted by category in the menu on the left).
  • Share your own experience in the format of your choice:
  • Search the stories for a particular keyword
Personal story of the day

Cherukat (31 year) - Nationality: Indian - February 03, 2016

"Hi all, This is my 7th month of non-smoking going. And its not been a easy ride. I was hit by Anxiety,Panic Attacks even after 6 months of quitting the butt. but I am still standing. To all of you just think all these withdrawal symptom as your body's dislike to you for abusing it for long. I smoked about 2 packs everyday for 12 years. And the dislike of my body was hard. but wait one day soon your body will start love you. you can breath free, you can sleep in peace and its total bliss. HOLD ON to your loved once through this withdrawal symptoms. There is light in the other side. Wish you all the best"