Based on your answers to our questionnaire, you will receive your personal report. If you have used our on-line system, it will be sent to your mailbox in only ten seconds. If you have mailed us the questionnaire, you will receive a personalized report within a few days. Your report will contain personalized advice and information to help you progress step by step towards smoking cessation (sample) .

We recommend you to take some time to fill in this questionnaire. You can fill it in on-line

Read our brochures aimed at:

• Smokers 
  (no matter whether they wish or do not wish to quit smoking)
• Ex-smokers
• Persons who have started smoking again after attempting to quit

Read our information on tobacco substitutes.

Do you wish to go and visit an institution offering consultations to help quit smoking?
If you prefer to get advice by email, you may write to our specialist in the field of tobacco who will be happy to answer your questions.

For more information, see the following links :

• Other sites offering smoking cessation programs
• Other useful addresses

If you do not have  , you can download it free of charge.

In 1998, this program has received, the European Health Club Prize.

Start the Program now